Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend. Theres no doubt in my mind that youll succeed in whatever path you choose next. Whether the test is for you or a loved one, nerves and anxiety run high . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. I'm Sticking To My Routine As I Wait For My Test Results. 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"Courage, dear heart." Albert Einstein. It's this waiting, Lord, that's about to do me in. Hello everyone, I hope you are all doing ok. It's about learning to dance in the rain.". I can handle anything. I focused on the 10% chance of what could be as opposed to the 90% chance. 87. But mostly you. There is light at the end of the tunnel. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. Sometimes you win, sometimes you learn. This will help keep your mind centered as you move through your day in a normal way. In that moment, it may be helpful to share that youre here to listen if they want to talk through what theyre feeling. 79. 23. Believe everything is possible and you will change the results! Know that there is something inside you that is greater than any obstacle.". Dont try to be perfect. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. When I received her reply, I believeit proved Gods timing is truly perfect. "We can do no great things, only small things with great love." Things are going to start looking up soon. 135 Likes. For James, helping people be heard is an essential part of the healing process. Let your friend drive the conversation. Words Of Encouragement For Exams - Myilibrary.org. Sady Ali Khan, 83. Would you prefer lasagna or soup?". Dont wait for opportunity. Saying something like 'I don't know what to say. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. Hold on, you have been working hard enough to become the best you can ever be. In these moments, it may feel as if youre not doing enough. During this time, it can be hard for your loved one to stay positive. Having been fortunate enough not to ever need to go to hospital or undergo anything other than a routine medical procedure, this was a very scary time for me. 51. glaucoma. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. 2. Im very wise and stuff. I hope you know Im your friend now just as much as ever. 94. "If youre going through hell, keep going." And believe that miracles can happen for you. 2. Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. 1. For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. Test Taking Quotes Encouraging Quotes For Women Encouragement Quotes And Poems Encouraging Quotes For Students Testing Funny Test Taking Quotes Words Of Encouragement . You will not have to wait around to talk to your doctor who may never call. 4. Make it inspiring.". Youre making a big change, and Im so proud of you! Take steps to feel more in control. "You will never do anything in this world without courage. As I lie on the table in the procedure room two days later, tears of fear streamed down my face. It can help ground and root you in a place of calm and trust. Mary Engelbreit on changing what you don't like. You might run errands, cook dinner or just stop by for some one-on-one time. If you stumble, make it part of the dance. I Know That Some Things Take More Time Than Other Things, 3. Once the test results come in, remember that your friend may still need some help and attention. "Fall seven times, stand up eight." Lets plan a lunch for when I see you next., Sending you all my love and prayers during this time, I love you.. 34. Know that even when I'm not physically with you, I'm still there.". Articles like this, featuring the experience of patients and family caregivers, are compiled by our staff. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. - Mark Twain. The joy, the relief and the gratitude I felt that day were immense. Lauren Rodriguez is a thirtysomething author. I cant wait to catch up with you soon so you can fill me in on all thats been going on in your life. Work smart, not just hard. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. "In the middle of difficulty lies opportunity." Trendy Quotes. 74. That fearful, anxious part of you is not who you truly are. You are providing support, so don't put your friend in the position of having to reassure you as well. However, life can bring obstacles that stop us from seeing our loved ones face to face. Try to do something fun together to help take everyone's mind off of the matter at hand. Hang in there. 2. Encouragement Words for A Test. "Trust yourself. On a seemingly normal Wednesday morning in late July, whilst typing up some session notes (Olympics on in the background) I was jolted out of my peaceful bubble. . 86. 33. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. I know nothing I say will change this, but I'm here for you,' that's perfect.". 2. A second chance to put life in a new perspective. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. Dream big and dare to fail. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Make yourself available (physically and emotionally). Don't give up. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. 73. We often say, "call me if you need anything," but in reality, few will ever call to ask for that help. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. The next chapter of your life is going to be so amazing. Be positive, patient, and persistent. I hope you are surrounded by people who are good for your spirit. If you are diagnosed with something, you will have options available to you going forward. Consider what you can do which feels nurturing or uplifting. This phrase does the exact opposite. But what happens a few months later when you have to go back to work? Build the person's confidence explaining how great you know they'll do. It is the direct route to serenity and contentment." ~Greenville Kleisser. You never know how much your words will mean to someone. 6. You are searching about Words Of Encouragement For Someone Waiting For Medical Test Results, today we will share with you article about Words Of Encouragement For Someone Waiting For Medical Test Results was compiled and edited by our team from many sources on the internet.Hope this article on the topic Words Of Encouragement For Someone Waiting For Medical Test Results is useful to you. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. You'll get through this one too. Now is the time to step into them more fully. You are not just meant to survive life and jail but to thrive in life and change the world. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. You could say, "I'm taking my kids to the park this afternoon. - Audrey Hepburn. They are less reliable than NAATs, especially for people who do not have symptoms. Visualisation is a powerful technique which can raise your frequency so that you attract what you want (as opposed to spending all your time ruminating about what you dont want). A hug and a listening ear may seem simple, but can be a welcome show of support. What would a good result be for you? Tighten your ponytail and try again! Todays a good day to have a great day. The easiest way to follow your favorite blogs. With no other choice, I made the phone call. DO say, "It's okay not to be the perfect sick person.". Encourage them to focus on strategies they used that gave them success. Mahatma Gandhi. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. You shouldnt be in any doubt, success comes to those who work for it and I know you did our best. A single, negative antigen test result does not rule out infection. You are in charge of your own happiness. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. You can freeze it if you don't want it tonight. When it comes to knowing "what to say," "what to do," and getting through things no one should ever go through, the best source of advice and inspiration for CaringBridge users is often other CaringBridge users. Triaging When you're deciding where a patient should go. Anxiety wont change anything, just relax and hope for the best. "It doesnt matter how slow you go as long as you dont stop." 14. Now is the time to step into them more fully. 29. Words of Encouragement for Stage Fright. 2. "Dont let your dreams be dreams." But, if you do what you normally do, as best you can, you will keep your mind occupied and your body as relaxed as possible as you focus on what needs to be done and what you enjoy. Mary Engelbreit. 111. Phrases to use when someone is facing a hard decision. There are many emotions involved in the waiting process. 16. You are stronger than you think you are. It's scary to wait. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. "A little progress each day adds up to big results." Anonymous. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. Heck, even teenagers and young children have moments when they could use some extra encouragement! 80. 106. 12. Stay strong. "No matter what youre going through, theres a light at the end of the tunnel." You're not alone in feeling like you do. But I feel strengthened by what has gone before. 72. I believe this is an important part of the process of managing your anxiety. 6. 7. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. These words give us the strength to move forward when we are not feeling so great before surgery. "Sending you all my love and prayers during this time, I love you.". "We must let go of the life we had planned, so as to accept the one that is waiting for us.". 5. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. I do hope thesewordsof encouragement ifyourewaiting for test results have brought you even the tiniest bit of hope or comfort. Look forward to tomorrow. Yet, a little bit of positivity from you can go a long way in boosting their morale. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). 113. KANO, I know its hard not to lose you faith. "The most effective way to do it, is to do it." Rejoice that you have already come this far, 3. 95. Adulting is hard, and sometimes we just cant help but feel like we are drowning in responsibilities, stress, and worry. "If you obey all the rules you miss all the fun." Katharine Hepburn. Things Will Likely Not Be As Bad As I Imagine, 4. But there are ways to cope. What have you got to lose in believing in them? Im so sorry youre going through this, but this too shall pass. 32. The research: Brandon Irwin asked subjects in a lab to perform two sets of abdominal exercises called . 62. To your loved one, that simple act may mean more than youll ever know. 58. 120. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. People become attached to their burdens sometimes more than the burdens are attached to them. Admitting When your patient needs the hospital, or the ICU. I . 5. 45. "It is never too late to be what you might have been." Lots of distractions, like watching a lot of movies/TV or YouTube, or playing games., Patiencestressing only adds to the anxiety. No wonder you are so smart for your age." theme="style4] 3. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. 97. 42. "Your life is your message to the world. Sending good thoughts your wayI believe in you and dont doubt for a minute that you will kill it. 2. 82. This is a real game-changer. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. Words of encouragement could also be in the form of a quote or maybe even a poem. Remember that you arent alone as you go through this difficult time. Your exam results do not define you as a person and/or predict your future! This really is a moment-to-moment practice. 146. Try to focus his/her attention on the importance of perseverance. I Can Take Action On My Health While I Wait For My Test Results, 9. 60. You can do it!. (And if you dont have any practices, what better time to start one!). My first thought was to call my dad, but I didnt do it right away. Or, use a self-hypnosis session that could help you be more patient or dissolve worry and anxiety. All rights reserved. 11. Just get up and dance. If you sit around all day and stew in your worry, then your mind and body are going to react poorly to that. 85. Let this encourage you out of giving up. Go shopping, go out for lunch, go to a movie, or go to a baseball game. Gwyn Muckelt. Dont let that be you! 114. And unicorns. You are valuable. 129. Its the fearful Ego. But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. 126. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. Let's plan a lunch for when I see you next.". My heart was in my mouth and my stomach immediately churned. If you need somebody to binge-watch a whole season of something with you, Im there. Yet, we tend to view health tests as a threat to our health. "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed. I knew immediately that there was an article I wanted to write, whatever the outcome of my test results. 50. Psalms 37:34 Wait for the LORD and keep his way, and he will exalt you to inherit the land; you will look on when the wicked are cut off. Nothing comes as a surprise to You, Creator God of all things. I believe in you! I not trying to preach to you I just wanted to give you some words of wisdom. Its important to affirm to yourself, right now, that you can do things differently as you go forward. 117. And once I have the tests, I pray the time I have to wait for the results is short. It's important to remember that vitamins and supplements cannot take the place of a healthy diet. As most of you would know I've spent the last 4-6 weeks waiting for test results. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. 119. Plenty of fresh experiences to take anyone's mind off the uncertainty ahead! Antigen tests* are rapid tests which produce results in 15-30 minutes. Stay present! 26. "Limit your "always" and your "nevers.". Recognise that you also have your Higher Self to call on. I am now making a new commitment to my physical wellbeing. You dont have to be perfect to be amazing. We and our partners use cookies to Store and/or access information on a device. And telling your loved one not to worry may inspire unnecessary guilt in an already emotional time. Keep busy - or keep still. "You don't drown by falling in the water; you drown by staying there.". Things I had been putting off are now being made a priority. My worst-case scenario had not played itself out. 5. A change, as they say, is as good as a rest. The next few days were a blur. Limit how much you look up online. Waiting for food in the microwave. Talking with someone who has cancer. 8. "Believe you can and you're halfway there." Even if (especially if) you feel like doing them less. You may feel uneasy and apprehensive. 6. J.K. Get off your butt and put your body in motion. "I heard that you are in the hospital. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? 140. Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time. Believe you can do it, all the best in your exams. Funny Minion Memes. 137. 149. This word came up for me several times as I was waiting which I took as a sign to believe in them. Helen Hayes. Every accomplishment starts with the decision to try. 35. I know there is a deeper message for me or something I need to acknowledge and release. I end this story with some wisdom of my own. It's often said that breastfeeding is a full-time job. Includes encouraging words, inspiration,. Remember that your feelings are normal. She is passionate about education, accounting, writing, and traveling. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. Many months ago, I felt guided into taking time out from my coaching practice over the summer. Keep pushing. At a time like this, dont even bother with a dish. Oprah Winfrey. 66. 1. To realise that in order to carry out my work and my purpose, I need a healthy body. They can build someone up or tear them down. I know these exams mean a lot to you, so I've lit a candle and said a small prayer just for you asking for luck to be by your side. Your email address will not be published. Your previous exam records are excellent, so you have nothing to fear. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. I am now entering a period of healing. It presented itself as a low-lying background anxiety for much of my adult life. 11. 4. Wait for the LORD; be strong, and let your heart take courage; wait for the LORD! Nelson Mandela, 63. My eyes look to You in hope and love . 20. "Keep your sunny side up, keep yourself beautiful, and indulge yourself." Ill hold your umbrella. I invite you to challenge your belief that you will not be able to handle it. 71. "If you don't like the road you're walking, start paving another one." Dolly Parton. 2. . The two polarities of life dancing together in one moment. Judy Garland. Youre in a storm right now. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. I Will Not Diagnosis Myself Through Google As I Wait For My Test Results, 6. An inspirational video conversation with Bob Baker. 68. Have a Holiday. "It always seems impossible until it is done." I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. Be thankful for the hard times; they can only make you stronger.". You're going to pass this, and then we are going to wonder why you were panicking. Don't make light of, judge, or try to change the way the person feels or acts. And then consciously choosing to change and release them. May we raise them." Anonymous. Ibelievethat we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. Be with me, Lord, during this hard time of waiting. Speaking with trusted friends and family members can help you get things off your chest. Youre going to pass this, and then we are going to wonder why you were panicking, 4. Every accomplishment starts with the decision to try. 89. Just grab a spoon and start shoveling ice cream straight from the carton.
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